Question 1

What is Anointed Touch Health Fitness & Beauty (ATHFB)?

Accepted Answer

Anointed Touch Health Fitness & Beauty (ATHFB) is a faith-based wellness community dedicated to helping individuals improve their health through fitness, nutrition, recovery services, accountability, and encouragement.

Our mission is:  
"Meet people right where they are—in their struggles and wins—not where we think they ought to be."

Question 2

Who do you work with?

Accepted Answer

We welcome adults of all fitness levels. While many of our programs are designed with adults 40+ in mind, anyone committed to improving their health and wellness is welcome.

Question 3

Do I need to be in shape before starting?

Accepted Answer

No.

Many of our members begin their journey after years of inactivity, health challenges, injuries, or setbacks. Our goal is to help you start where you are and progress safely.

Question 4

What programs do you offer?

Accepted Answer

ATHFB programs may include:  • Personal Training • Group Fitness • Nutrition Coaching • Recovery Services • Wellness Challenges • Wellness Community Support • Educational Workshops and Events

Question 5

What group fitness classes do you offer?

Accepted Answer

Classes may include: • Rise & Build • Bands, Sculpt & Tone • Boxing & Fitness • Saturday Strength Crew  Class offerings may change throughout the year.

Question 6

What is a Transformation Session (TS)?

Accepted Answer

A Transformation Session is your starting point with ATHFB.

Unlike a traditional consultation, a Transformation Session is designed to help identify where you are today, where you want to go, and the steps needed to help you get there.

During your Transformation Session, we'll discuss:  • Your goals • Current challenges • Health and fitness history • Lifestyle habits • Recommended next steps  We believe transformation begins the moment you decide to take action, which is why we call it a Transformation Session rather than a consultation.

Question 7

Do you offer personal training?

Accepted Answer

Yes.

We offer one-on-one and small-group personal training designed around your goals, experience level, and schedule.

Question 8

Do you offer nutrition coaching?

Accepted Answer

Yes.  Our nutrition coaching focuses on sustainable habits, education, accountability, and practical strategies designed to fit your lifestyle.

Question 9

What is Assisted Stretching?

Accepted Answer

Assisted Stretching is a guided session designed to help improve flexibility, mobility, posture, and overall movement quality.

Question 10

Do you offer massage therapy?

Accepted Answer

Yes.  Therapeutic Massage services are available to support relaxation, recovery, stress management, and overall wellness.

Question 11

How do I get started?

Accepted Answer

The best place to start is by scheduling a Transformation Session.  This allows us to learn more about your goals and recommend the best path forward.

Question 12

How do I book a service or class?

Accepted Answer

Services and classes can be booked through our website or by contacting us directly.

Question 13

What if I miss a class or appointment?

Accepted Answer

We understand that life happens. Please notify us as soon as possible if you need to cancel or reschedule.  Specific cancellation policies may vary by service.

Question 14

What forms of payment do you accept?

Accepted Answer

We accept major debit cards, credit cards, and approved electronic payment methods.

Question 15

Is ATHFB faith-based?

Accepted Answer

Yes.  Faith is one of the pillars of our organization. While everyone is welcome, our approach is guided by biblical principles of service, stewardship, encouragement, and community.

Question 16

How can I stay connected?

Accepted Answer

You can stay connected through:  • ATHFB Wellness Community • Social Media • Email Updates • Wellness Challenges • Workshops and Events