WEEKLY CLASS SCHEDULE
MONDAY
🌅 Rise & Build
🕔 5:00 AM
Start your week with strength, movement, and purpose.
🔥 Bands, Sculpt & Tone
🕖 7:00 PM
Core • Glutes • Hips • Abs
TUESDAY
🥊 Boxing & Fitness
🚧 Coming Soon
Time: TBA
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WEDNESDAY
🌅 Rise & Build
🕔 5:00 AM
Midweek strength and conditioning.
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SATURDAY
💪 Saturday Strength Crew
🕘 9:00 AM
Full Body • Strength • Conditioning
Membership Options
Essential Membership
4 Classes/Credit Monthly
(1 Class/Credit/Week)
$77.50/month
Active Membership
8 Classes/Credit/Monthly
(2 Classes/Credit/Week)
$155/month
First Class FREE!!
Experience your first class at no cost.
WHY JOIN OUR CLASSES
❤️ Faith-Based Community
Train in a supportive environment that encourages growth in faith and wellness.
💪 Expert Coaching
Receive guidance from experienced coaches who meet you where you are.
🌿 Holistic Wellness
Improve your strength, mobility, nutrition, and overall well-being.
Before Your Class
Everything you need to know before joining your ATHFB class.
👕
Comfortable Workout Clothes
Move freely and comfortably.
Bring a Positive Attitude
Come ready to learn and grow.
😊
Arrive 10–15 Minutes Early
Get settled before class starts.
⏰
Bring a Water Bottle
Stay hydrated throughout class.
💧
All Fitness Levels Welcome
We'll meet you where you are.
❤️