WELCOME to Anointed Touch Health, Fitness & Beauty
Serving Adults 40+ with Faith-Based Fitness, Assisted Stretching, Massage & Nutrition Support.
We help you move better, feel better, and live with renewed purpose — all while meeting you where you are.
To get started, explore our services or book a free Transformation Session using the menu above.
Free Faith, Wellness, & Fitness Guides
Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.”
— 3 John 1:2 (NLT)
Free Wellness Guides for Adults 40+
Your health is a gift from God — and these free resources were created to help you honor it.
Whether you're just getting started or looking to stay consistent, you'll find encouragement, scripture, and simple strategies inside.
Enter your email below to unlock all our faith-based wellness guides instantly.
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Guide 1: Breaking Free: 10 Pitfalls Holding Back Busy Adults 40+ from Weight Loss
Description:
Identify the hidden traps keeping you stuck — from emotional eating to lack of sleep — and how to overcome them with truth, strategy, and faith.
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Guide 2: Self-Care That Heals: Biblical Rhythms for Rest & Renewal
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Learn how to embrace rest without guilt. This guide blends faith, mindset, and recovery to help you reset spiritually, emotionally, and physically.
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Guide 3: 10 Ways to Prioritize Your Health & Workouts After 40
Description:
Discover scripture-based tips to help you stay consistent, overcome excuses, and create a healthier routine — even with a busy schedule.