Grateful Even for This
It's that time of year again when everyone asks What are you grateful for. It's easy for me to look over my life and say Thank You, God,...
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December B
- Oct 10
- 1 min
Know Your Why
Knowing why you're doing anything is vitally important. Knowing why you live where you live, why you work where you work, and why you...
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December B
- Sep 6
- 2 min
7 Surprising Benefits of Sleep
There’s no doubt that sleep is important. Without enough sleep, we feel tired and out of sorts. But what you may not know is that there...
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December B
- Jul 17
- 2 min
Not On Your Own
They did not conquer the land with their swords; it was not their own strong arm that gave them victory. It was your right hand and...
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December B
- Nov 29, 2022
- 2 min
Mindfulness Matters
To set the mind on the flesh is death, but to set the mind on the Spirit is life and peace. ~ Romans 8:6 ESV Can Living in the Moment...
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December B
- Oct 26, 2022
- 3 min
Stress
Causes of stress fall into two categories: external and internal. External stress can be caused by major life events such as moving,...
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December B
- Sep 26, 2022
- 2 min
Falling Into A New Workout
As the Weather Cools, Make Changes to Stay Active Those long, active summer days have drawn to a close, but that's no reason to let your...
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December B
- Aug 17, 2022
- 2 min
How to Practice Mindfulness
What is mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not...
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December B
- Jul 15, 2022
- 2 min
6 Ways To Spice Up Your Exercise Routine
You already know that exercise is good for your body, mind, and spirit—but what happens when you start feeling bored with the whole...
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December B
- Jun 15, 2022
- 3 min
12 Weeks to a Heart-Healthy Lifestyle
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes...
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December B
- Apr 9, 2022
- 2 min
Boundaries
Being able to say “NO’ is a necessary ingredient in a healthy lifestyle. David W. Earle. A life without boundaries can become easily...
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December B
- Jan 20, 2022
- 2 min
It's Time To Put Our Hope In God.
HOPE But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary,...
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December B
- Sep 22, 2021
- 2 min
Powered By The Holy Spirit To Breakthrough!
BREAKTHROUGH Life is not a perfect journey full of laughter; there are seasons of fear and anxieties, there are moments of doubts and...
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December B
- Aug 23, 2021
- 2 min
Faith + Obedience= Favor
We love to remind you of the irreplaceable value of obedience in all you do this month. Liberty of action is subtly evil and freedom of...
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December B
- Aug 13, 2021
- 3 min
5 Tips For Great Health
1. Keep it Clean: If you’ve swapped out fast food and refined foods full of saturated fat, sugar and salt then you’ve done the bulk of...
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December B
- Jul 22, 2021
- 2 min
Free To Be Who God Created You To Be
EXPRESSION “For you are free, yet you are God’s slaves, so do not use your freedom as an excuse to do evil” 1 Peter 2: 16 The freedom of...
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December Serenity
- May 27, 2021
- 2 min
You Are Beautiful
Beauty is one of the most misconstrued concepts in the world. Some define it according to one’s color, social class, frame, etc. However,...
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Leo Walker
- May 20, 2021
- 1 min
When The Storms Don't Stop and The Winds Keep Blowing: Your Dreams in God's Time
Many times when we go through hard things, we forget and lose sight of our perspectives and goals. Life's problems wouldn't be called...
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December
- Apr 29, 2021
- 2 min
Flourish In Grace.
FLOURISHING Life should not be perpetually dry and arid. There are times the going might be tough and the road rough. We might watch the...
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December
- Mar 29, 2021
- 2 min
Break Free
Life without freedom is like a body without a spirit. We are glad to welcome you to the month of springing free from whatever has kept...
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